Is the Hair on Your Head Getting Thinner? Find out its Cause and Solution

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There are some people, whose hair has thinning hair. Using volume shampoo, hair is cut into different layers to create a slightly smoother state.

When doing any hairstyle you have to handle a lot of backcombing situations. But there are others whose hair was thick at one time, but next time they begin to thin and never return to their former health. Do you have this problem? Ever tried to find out his reasons?

Below are the main reasons why hair starts to thin:

Hormone imbalance:

The effects of hormones on hair health are profound. The nature of many women’s hair changes during their pregnancy. However, for those who suffer from PCOS problems, their hair can begin to thin.

Thyroid Problems:

Our thyroid gland is over or reactive but there is a possibility of thinning hair. The thyroid hormone regulates the body’s energy level and rate of division. If your thyroid does not work properly, you may feel tired, gain or lose weight, and change the nature and health of the hair.

Stressful Life:

It is not okay to reduce stress simply because of stress because stress can also lead to your physical problems. It also contains weight gain or loss, thinning hair. Various people experience a general decreasing of hair sometime after a physical or emotional shock. But This type of hair loss is temporary.

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The Chemical of Your Shampoo or Haircare Product:

Most chemicals are not produced without chemicals like paraben, sodium laureate sulfate, or SLS. And these are probably the cause of your hair’s health. Emphasize the use of natural shampoo as soon as possible.

Balanced Of Eating:

Are all the nutrients that are needed to stay healthy in your diet? The deficiency of vitamin or mineral can really harm the hair. Keep in mind that a whole bunch of B vitamins and over Vitamin D – no matter how deficient they may be.

Family history (heredity):

The most common cause of hair loss is a hereditary condition called male-pattern baldness or female-pattern baldness. It generally happens slowly with maturing and in unsurprising. Example: a subsiding hairline and uncovered spots in men and diminishing hair in a woman.

Here is the Solution:

Eating Proper and Healthy Foods:

Eating a balanced diet with the right nutrients can help promote hair growth and can control hair falls.

Change the Habit of Shampooing Every Day:

Those people who are accustomed to shampooing hair daily. They are inadvertently causing hair loss. The shampoo washes the natural oils on the skin of your head and weakens it. Every day the hair will be washed and more dirt will sit, thinner and look more flat.

Use Natural Haircare Products:

Natural, Organic, SLS and Paraben-free shampoo and other hair care products should be chosen. If you have the habit of using too much product, it needs to be reduced. Buy a shampoo that strengthens the scalp.

Excessive Hair Styling:

Do not use your own haircut at home, go to a good parlor and apply hairstylist only. It’s best not to be too experimental in the haircut. Too much hair styling, and dyeing can harm your tresses. Heat and chemicals weaken the hair, causing it to break and fall out. So please try to stay away from these.

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Stay Happy and Healthy:

As we all know health is wealth. And Yes! happiness can improve health. A healthy body always bears healthy hair. It also protects you from hair loss. So keep yourself happy and healthy is most important for healthy hair.



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